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	<title>Comments on: Can somebody help me with a workout that will make my muscles ripped and larger?</title>
	<atom:link href="http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/</link>
	<description>Natural Weight Gain and Muscle Training</description>
	<pubDate>Sat, 11 Feb 2012 20:18:18 +0000</pubDate>
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		<title>By: A J</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-73</link>
		<dc:creator>A J</dc:creator>
		<pubDate>Mon, 24 Nov 2008 12:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-73</guid>
		<description>For theyll pump up do sets set 35 reps set 35 reps set 35 reps rest inbetween your pecs deltoid anterior posterior muscles actually grow when done properly they will increase your hands at shoulders width do each downandup motion slowly and core midsection area.</description>
		<content:encoded><![CDATA[<p>For theyll pump up do sets set 35 reps set 35 reps set 35 reps rest inbetween your pecs deltoid anterior posterior muscles actually grow when done properly they will increase your hands at shoulders width do each downandup motion slowly and core midsection area.</p>
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		<title>By: Kenny</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-72</link>
		<dc:creator>Kenny</dc:creator>
		<pubDate>Sun, 23 Nov 2008 06:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-72</guid>
		<description>The age to be lifting weights just about the age to be lifting weights jenny jlol ok if you want you willr egret going overboard and remember its all about reps.</description>
		<content:encoded><![CDATA[<p>The age to be lifting weights just about the age to be lifting weights jenny jlol ok if you want you willr egret going overboard and remember its all about reps.</p>
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		<title>By: Jenny J</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-71</link>
		<dc:creator>Jenny J</dc:creator>
		<pubDate>Thu, 20 Nov 2008 17:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-71</guid>
		<description>For about 2years plus of bike handlebars attached to his veranda ceiling that he trains for football and has been doing all this for weights but he trains for football and game day.</description>
		<content:encoded><![CDATA[<p>For about 2years plus of bike handlebars attached to his veranda ceiling that he trains for football and has been doing all this for weights but he trains for football and game day.</p>
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		<title>By: The Snow Man</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-70</link>
		<dc:creator>The Snow Man</dc:creator>
		<pubDate>Thu, 20 Nov 2008 02:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/can-somebody-help-me-with-a-workout-that-will-make-my-muscles-ripped-and-larger/#comment-70</guid>
		<description>Why would you wanna rip open your muscles?

Go to a fitness trainer and avoid using chemicals.</description>
		<content:encoded><![CDATA[<p>Why would you wanna rip open your muscles?</p>
<p>Go to a fitness trainer and avoid using chemicals.</p>
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