Comments on: How can I build more muscle? http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/ Natural Weight Gain and Muscle Training Sat, 11 Feb 2012 18:38:57 +0000 http://wordpress.org/?v=2.6.3 By: alex c http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-80 alex c Sun, 26 Oct 2008 23:45:13 +0000 http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-80 im a guy and i work out im ripped bad im only 13 turning 14 but if you want muscle dont starve urself because that wont get you any muscle just buy waits and do about 5 pounds on each hand then do some pushups do all this 4 times a week for 3 weeks im a guy and i work out im ripped bad im only 13 turning 14 but if you want muscle dont starve urself because that wont get you any muscle just buy waits and do about 5 pounds on each hand then do some pushups do all this 4 times a week for 3 weeks

]]> By: princessb2012 http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-79 princessb2012 Fri, 24 Oct 2008 15:12:57 +0000 http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-79 you could do about 200 jumping jacks 2-3 times a day do sit-ups,or leglifts...most people think these things make u lose weight but there wrong they make u gain muscle instead :) ..good luck you could do about 200 jumping jacks 2-3 times a day do sit-ups,or leglifts…most people think these things make u lose weight but there wrong they make u gain muscle instead :) ..good luck

]]> By: Violet Pearl http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-78 Violet Pearl Fri, 24 Oct 2008 04:53:05 +0000 http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-78 For your body weight and do variety of exercises. For your body weight and do variety of exercises.

]]> By: Tigger http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-77 Tigger Fri, 24 Oct 2008 03:21:03 +0000 http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-more-muscle/#comment-77 Start using protein drinks. And get a set of weights, including some that you can wrap around your ankles and wrists. There are a number of great exercise programs out there: Search until you find one that suits you. Good luck! Start using protein drinks. And get a set of weights, including some that you can wrap around your ankles and wrists. There are a number of great exercise programs out there: Search until you find one that suits you.

Good luck!

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