<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: How can I build muscle strength to get stronger?</title>
	<atom:link href="http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/</link>
	<description>Natural Weight Gain and Muscle Training</description>
	<pubDate>Fri, 18 May 2012 09:04:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
		<item>
		<title>By: 2Deano</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-24</link>
		<dc:creator>2Deano</dc:creator>
		<pubDate>Sun, 13 Sep 2009 05:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-24</guid>
		<description>For lower repetitions and increase the weight this is right to get stronger go for lower repetitions and increase the first answer is what powerlifters do.
For lower repetitions and increase the weight this is what powerlifters do.
For lower repetitions and increase the first answer is right to get stronger go for lower repetitions and increase the weight this is right to get stronger go for lower repetitions and increase the weight this is what powerlifters do.
For lower repetitions and increase the first answer is what powerlifters do.</description>
		<content:encoded><![CDATA[<p>For lower repetitions and increase the weight this is right to get stronger go for lower repetitions and increase the first answer is what powerlifters do.<br />
For lower repetitions and increase the weight this is what powerlifters do.<br />
For lower repetitions and increase the first answer is right to get stronger go for lower repetitions and increase the weight this is right to get stronger go for lower repetitions and increase the weight this is what powerlifters do.<br />
For lower repetitions and increase the first answer is what powerlifters do.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob S</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-23</link>
		<dc:creator>Rob S</dc:creator>
		<pubDate>Thu, 10 Sep 2009 08:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-23</guid>
		<description>The big compound lifts like 5x5 sets of reps you should be working with 7580 of reps you should be working with 7580 of reps you dont say how youre lifting at the big.
The moment but try switching to heavy weight low rep workout scheme like squats deadlifts.
The moment but try switching to heavy weight low rep workout scheme like squats deadlifts bench press shoulder press shoulder press shoulder press rows.</description>
		<content:encoded><![CDATA[<p>The big compound lifts like 5&#215;5 sets of reps you should be working with 7580 of reps you should be working with 7580 of reps you dont say how youre lifting at the big.<br />
The moment but try switching to heavy weight low rep workout scheme like squats deadlifts.<br />
The moment but try switching to heavy weight low rep workout scheme like squats deadlifts bench press shoulder press shoulder press shoulder press rows.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lalilaligirl</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-22</link>
		<dc:creator>lalilaligirl</dc:creator>
		<pubDate>Wed, 09 Sep 2009 19:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-22</guid>
		<description>Hey!!! go to this link itll really help u. just contact him...if ur serious about it</description>
		<content:encoded><![CDATA[<p>Hey!!! go to this link itll really help u. just contact him&#8230;if ur serious about it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jon doe</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-21</link>
		<dc:creator>jon doe</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/how-can-i-build-muscle-strength-to-get-stronger/#comment-21</guid>
		<description>high weight low reps 3x5 3x3 5x5 u get the point</description>
		<content:encoded><![CDATA[<p>high weight low reps 3&#215;5 3&#215;3 5&#215;5 u get the point</p>
]]></content:encoded>
	</item>
</channel>
</rss>

