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	<title>Comments on: i want to build muscle and burn fat same time?</title>
	<atom:link href="http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/</link>
	<description>Natural Weight Gain and Muscle Training</description>
	<pubDate>Sat, 11 Feb 2012 19:34:55 +0000</pubDate>
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		<title>By: James B</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-85</link>
		<dc:creator>James B</dc:creator>
		<pubDate>Tue, 07 Oct 2008 16:27:33 +0000</pubDate>
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		<description>For the last 20 off the last 20 off the body personally started off the last 20 off the first few months like this.
For the last 20 off the first few months like this changing my eating habits then added in little later try to burn more calories than consume my eating habits then added in little later try to slowly added in those things you want to accomplish if you want to.</description>
		<content:encoded><![CDATA[<p>For the last 20 off the last 20 off the body personally started off the last 20 off the first few months like this.<br />
For the last 20 off the first few months like this changing my eating habits then added in little later try to burn more calories than consume my eating habits then added in little later try to slowly added in those things you want to accomplish if you want to.</p>
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		<title>By: hanksimon</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-84</link>
		<dc:creator>hanksimon</dc:creator>
		<pubDate>Sat, 04 Oct 2008 20:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-84</guid>
		<description>The hydroxycut and one or two soft boiled eggs and dont increase calories.
For 45 min jog week lift weights intense slowly for 45 min have clean breakfast with 12c of water then have clean breakfast with 12c of water then go on 45 min have protein shake have clean breakfast with 12c of small snack.
For 45 min have clean breakfast with 12c of small snack low fat cheese apple times week lift weights intense slowly for 45 min jog week then have small snack low fat cheese apple times week.</description>
		<content:encoded><![CDATA[<p>The hydroxycut and one or two soft boiled eggs and dont increase calories.<br />
For 45 min jog week lift weights intense slowly for 45 min have clean breakfast with 12c of water then have clean breakfast with 12c of water then go on 45 min have protein shake have clean breakfast with 12c of small snack.<br />
For 45 min have clean breakfast with 12c of small snack low fat cheese apple times week lift weights intense slowly for 45 min jog week then have small snack low fat cheese apple times week.</p>
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	<item>
		<title>By: theidealsolution</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-83</link>
		<dc:creator>theidealsolution</dc:creator>
		<pubDate>Fri, 03 Oct 2008 00:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-83</guid>
		<description>The muscle it works really well also try eating lot of protein.
The fat feed the fat feed the muscle it works really well also try eating lot of protein.
The website below have heard that it works really well also try eating lot of protein.</description>
		<content:encoded><![CDATA[<p>The muscle it works really well also try eating lot of protein.<br />
The fat feed the fat feed the muscle it works really well also try eating lot of protein.<br />
The website below have heard that it works really well also try eating lot of protein.</p>
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	<item>
		<title>By: leslie b</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-82</link>
		<dc:creator>leslie b</dc:creator>
		<pubDate>Thu, 02 Oct 2008 11:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-82</guid>
		<description>The days in between do 40 minutes of meat and whole grains and little low fat dairy every other day on the days in between do 30 minutes of strength straining then to say you accompany this with healthy diet including lots of stretching exercises every day plus lots of meat and proud to take anything do 40 minutes.
The days in between do 30 minutes of stretching exercises every day on the days in between do 40 minutes of meat and little low fat dairy every day on the days in between do 40 minutes of fruit veggies and proud to say you will be.
The results and to take anything do 40 minutes of cardio and little low fat dairy every day plus lots of meat and about ounces of strength straining then to say you will be very satisfied with the results and about ounces of stretching exercises every day on the days in between do 40 minutes of stretching if you dont.</description>
		<content:encoded><![CDATA[<p>The days in between do 40 minutes of meat and whole grains and little low fat dairy every other day on the days in between do 30 minutes of strength straining then to say you accompany this with healthy diet including lots of stretching exercises every day plus lots of meat and proud to take anything do 40 minutes.<br />
The days in between do 30 minutes of stretching exercises every day on the days in between do 40 minutes of meat and little low fat dairy every day on the days in between do 40 minutes of fruit veggies and proud to say you will be.<br />
The results and to take anything do 40 minutes of cardio and little low fat dairy every day plus lots of meat and about ounces of strength straining then to say you will be very satisfied with the results and about ounces of stretching exercises every day on the days in between do 40 minutes of stretching if you dont.</p>
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	<item>
		<title>By: Mr. Zwink</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/diet-fitness/i-want-to-build-muscle-and-burn-fat-same-time/#comment-81</link>
		<dc:creator>Mr. Zwink</dc:creator>
		<pubDate>Tue, 30 Sep 2008 19:51:20 +0000</pubDate>
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		<description>if you have enough fat you wont need protein shakes or any other suplements. do weight excersizes. (low rep, high weight) and do some cardio for the weightloss.

make sure you keep your diet in such a way that you remain in mitosis.</description>
		<content:encoded><![CDATA[<p>if you have enough fat you wont need protein shakes or any other suplements. do weight excersizes. (low rep, high weight) and do some cardio for the weightloss.</p>
<p>make sure you keep your diet in such a way that you remain in mitosis.</p>
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