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	<title>Muscle Building Blog</title>
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	<link>http://www.muscle--growth.com/musclebuildingblog</link>
	<description>Natural Weight Gain and Muscle Training</description>
	<pubDate>Tue, 07 Sep 2010 20:06:27 +0000</pubDate>
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		<title>Thieves punch through concrete wall to rob store</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/thieves-punch-through-concrete-wall-to-rob-store/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/thieves-punch-through-concrete-wall-to-rob-store/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:06:27 +0000</pubDate>
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		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Concrete Block Wall]]></category>

		<category><![CDATA[Concrete Wall]]></category>

		<category><![CDATA[Jewelry Store]]></category>

		<category><![CDATA[Kansas City Mo]]></category>

		<category><![CDATA[Kansas City Police]]></category>

		<category><![CDATA[Labor Day]]></category>

		<category><![CDATA[Lot]]></category>

		<category><![CDATA[Mo Ap]]></category>

		<category><![CDATA[Punch]]></category>

		<category><![CDATA[Robbery]]></category>

		<category><![CDATA[Steel Metal]]></category>

		<category><![CDATA[Thieves]]></category>

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		<description><![CDATA[KANSAS CITY, Mo. (AP) — Thieves took a lot of time and muscle to pull off a robbery at a Kansas City jewelry store. Kansas City police say the thieves broke a hole in a 6-inch concrete block wall and then cut into a double-layered steel metal safe at Vinca Jewelry on Labor Day. Police and the store's owner, Simon Zouein, declined to say how much the thieves took. But Zouein says they got loose ...]]></description>
			<content:encoded><![CDATA[KANSAS CITY, Mo. (AP) — Thieves took a lot of time and muscle to pull off a robbery at a Kansas City jewelry store. Kansas City police say the thieves broke a hole in a 6-inch concrete block wall and then cut into a double-layered steel metal safe at Vinca Jewelry on Labor Day. Police and the store's owner, Simon Zouein, declined to say how much the thieves took. But Zouein says they got loose ...]]></content:encoded>
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		<item>
		<title>Torn oblique muscle looks likely to end Jim Edmonds&#8217; career</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/torn-oblique-muscle-looks-likely-to-end-jim-edmonds-career/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/torn-oblique-muscle-looks-likely-to-end-jim-edmonds-career/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:53:21 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Career]]></category>

		<category><![CDATA[Final Game]]></category>

		<category><![CDATA[Jim Edmonds]]></category>

		<category><![CDATA[Outfielder]]></category>

		<category><![CDATA[Torn Muscle]]></category>

		<category><![CDATA[Torn Oblique Muscle]]></category>

		<guid isPermaLink="false">http://hardballtalk.nbcsports.com/torn-oblique-muscle-looks-likely-to-end-jim-edmonds-career.php</guid>
		<description><![CDATA[Last week Jim Edmonds indicated that he plans to retire after the season and now it sounds like the 40-year-old outfielder may have already played his final game. Edmonds is on the disabled list with an oblique injury that was...]]></description>
			<content:encoded><![CDATA[Last week Jim Edmonds indicated that he plans to retire after the season and now it sounds like the 40-year-old outfielder may have already played his final game. Edmonds is on the disabled list with an oblique injury that was...]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/torn-oblique-muscle-looks-likely-to-end-jim-edmonds-career/feed/</wfw:commentRss>
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		<item>
		<title>Muscle cars rumble at Capri</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/muscle-cars-rumble-at-capri/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/muscle-cars-rumble-at-capri/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 13:57:45 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[68 Mustang Coupe]]></category>

		<category><![CDATA[Babino]]></category>

		<category><![CDATA[Capri]]></category>

		<category><![CDATA[Love Affair]]></category>

		<category><![CDATA[Muscle Car]]></category>

		<category><![CDATA[Muscle Cars]]></category>

		<guid isPermaLink="false">http://www.albertalocalnews.com/r?19=96143=27704644=10233707932=47667=29866140=http%3A%2F%2Fwww.albertalocalnews.com%2Fnews%2Flocal%2FMuscle_cars_rumble_at_Capri_102337079.html</guid>
		<description><![CDATA[Greg Babino’s love affair with the muscle car started when he bought his first blue ’68 Mustang coupe in high school.]]></description>
			<content:encoded><![CDATA[Greg Babino’s love affair with the muscle car started when he bought his first blue ’68 Mustang coupe in high school.]]></content:encoded>
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		<title>U.S. turns in best performance so far</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/us-turns-in-best-performance-so-far/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/us-turns-in-best-performance-so-far/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 13:36:05 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Angola]]></category>

		<category><![CDATA[Best Performance]]></category>

		<category><![CDATA[Led]]></category>

		<category><![CDATA[Russell Westbrook]]></category>

		<guid isPermaLink="false">http://www.dispatch.com/live/content/sports/stories/2010/09/07/u-s--turns-in-best-performance-so-far.html?sid=101source=rss_teams_Cleveland_Cavaliers</guid>
		<description><![CDATA[Russell Westbrook tries to muscle his way for a shot against Angola. The U.S. led by 20 after one quarter.]]></description>
			<content:encoded><![CDATA[Russell Westbrook tries to muscle his way for a shot against Angola. The U.S. led by 20 after one quarter.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/us-turns-in-best-performance-so-far/feed/</wfw:commentRss>
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		<item>
		<title>Barroso makes first State of the Union address</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-makes-first-state-of-the-union-address/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-makes-first-state-of-the-union-address/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:59:03 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Europe]]></category>

		<category><![CDATA[European Commission]]></category>

		<category><![CDATA[European Commission President]]></category>

		<category><![CDATA[First State Of The Union Address]]></category>

		<category><![CDATA[Jose Manuel]]></category>

		<category><![CDATA[State Of The Union]]></category>

		<category><![CDATA[State Of The Union Address]]></category>

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		<description><![CDATA[European Commission President Jose Manuel Barroso called on Europe Tuesday to match economic might with diplomatic muscle in his first ever State of the Union address.]]></description>
			<content:encoded><![CDATA[European Commission President Jose Manuel Barroso called on Europe Tuesday to match economic might with diplomatic muscle in his first ever State of the Union address.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-makes-first-state-of-the-union-address/feed/</wfw:commentRss>
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		<item>
		<title>Barroso urges ambitious Europe in first State of the Union</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-urges-ambitious-europe-in-first-state-of-the-union/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-urges-ambitious-europe-in-first-state-of-the-union/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:43:56 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Europe Union]]></category>

		<category><![CDATA[European Commission]]></category>

		<category><![CDATA[European Commission President]]></category>

		<category><![CDATA[Jose Manuel]]></category>

		<category><![CDATA[Match]]></category>

		<category><![CDATA[State Of The Union]]></category>

		<category><![CDATA[State Of The Union Address]]></category>

		<guid isPermaLink="false">http://news.yahoo.com/s/afp/20100907/bs_afp/euparliamentpolitics_20100907104401</guid>
		<description><![CDATA[European Commission President Jose Manuel Barroso called on Europe Tuesday to match economic might with diplomatic muscle in his first ever State of the Union address.]]></description>
			<content:encoded><![CDATA[European Commission President Jose Manuel Barroso called on Europe Tuesday to match economic might with diplomatic muscle in his first ever State of the Union address.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/barroso-urges-ambitious-europe-in-first-state-of-the-union/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Oracle names ex-HP CEO Mark Hurd co-president</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-3/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-3/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 08:10:30 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Ceo Mark]]></category>

		<category><![CDATA[Co President]]></category>

		<category><![CDATA[Database Software]]></category>

		<category><![CDATA[Hewlett Packard]]></category>

		<category><![CDATA[Hewlett Packard Co]]></category>

		<category><![CDATA[Hp]]></category>

		<category><![CDATA[Hp Ceo]]></category>

		<category><![CDATA[Lead]]></category>

		<category><![CDATA[Mark Hurd]]></category>

		<category><![CDATA[Oracle]]></category>

		<category><![CDATA[Oracle Corp]]></category>

		<category><![CDATA[Oracle Names]]></category>

		<category><![CDATA[Pivotal Moment]]></category>

		<category><![CDATA[Software Maker]]></category>

		<category><![CDATA[Turf]]></category>

		<guid isPermaLink="false">http://news.yahoo.com/s/ap/20100907/ap_on_hi_te/us_oracle_hurd_8</guid>
		<description><![CDATA[Oracle Corp. has hired former Hewlett-Packard Co. CEO Mark Hurd to help lead the database software maker in a pivotal moment in Oracle's 33-year history as it tries to muscle in on more of HP's turf.]]></description>
			<content:encoded><![CDATA[Oracle Corp. has hired former Hewlett-Packard Co. CEO Mark Hurd to help lead the database software maker in a pivotal moment in Oracle's 33-year history as it tries to muscle in on more of HP's turf.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Disabled put muscle into equestrian challenge</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/disabled-put-muscle-into-equestrian-challenge/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/disabled-put-muscle-into-equestrian-challenge/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:25:05 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Chunk]]></category>

		<category><![CDATA[Equestrian]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Seven Weeks]]></category>

		<category><![CDATA[Summer Holiday]]></category>

		<category><![CDATA[Teenage Friends]]></category>

		<guid isPermaLink="false">http://www.thestandard.com.hk/news_detail.asp?pp_cat=11art_id=102649sid=29493633con_type=1d_str=20100907</guid>
		<description><![CDATA[Three of my teenage friends used a large chunk of their summer holiday this year to go back to school - a riding school. Over seven weeks, they put minds and muscles into an intensive athletes' training program.]]></description>
			<content:encoded><![CDATA[Three of my teenage friends used a large chunk of their summer holiday this year to go back to school - a riding school. Over seven weeks, they put minds and muscles into an intensive athletes' training program.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/disabled-put-muscle-into-equestrian-challenge/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Muscle Beach Championship 2010</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/muscle-beach-championship-2010/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/muscle-beach-championship-2010/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:38:52 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Bikini Competitions]]></category>

		<category><![CDATA[Bodybuilding]]></category>

		<category><![CDATA[Festivities]]></category>

		<category><![CDATA[Hall Of Fame]]></category>

		<category><![CDATA[Holiday Crowd]]></category>

		<category><![CDATA[Hot Dog Eating Contest]]></category>

		<category><![CDATA[Muscle Beach]]></category>

		<category><![CDATA[Venice Beach]]></category>

		<guid isPermaLink="false">http://www.myfoxla.com/dpp/news/local/muscle-beach-championship-20100906</guid>
		<description><![CDATA[The annual Muscle Beach Championship bodybuilding, figure and bikini competitions were held on Monday. Competitors strutted their stuff in front of the holiday crowd at Venice Beach and a special guest was inducted into the Muscle Beach Hall of Fame. New to festivities this year was a hot dog eating contest.]]></description>
			<content:encoded><![CDATA[The annual Muscle Beach Championship bodybuilding, figure and bikini competitions were held on Monday. Competitors strutted their stuff in front of the holiday crowd at Venice Beach and a special guest was inducted into the Muscle Beach Hall of Fame. New to festivities this year was a hot dog eating contest.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/muscle-beach-championship-2010/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Oracle names ex-HP CEO Mark Hurd co-president</title>
		<link>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-2/</link>
		<comments>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-2/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:33:15 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Ceo Mark]]></category>

		<category><![CDATA[Co President]]></category>

		<category><![CDATA[Database Software]]></category>

		<category><![CDATA[Hewlett Packard]]></category>

		<category><![CDATA[Hewlett Packard Co]]></category>

		<category><![CDATA[Hp]]></category>

		<category><![CDATA[Hp Ceo]]></category>

		<category><![CDATA[Lead]]></category>

		<category><![CDATA[Mark Hurd]]></category>

		<category><![CDATA[Oracle]]></category>

		<category><![CDATA[Oracle Corp]]></category>

		<category><![CDATA[Oracle Names]]></category>

		<category><![CDATA[Pivotal Moment]]></category>

		<category><![CDATA[Software Maker]]></category>

		<category><![CDATA[Turf]]></category>

		<guid isPermaLink="false">http://news.yahoo.com/s/ap/20100907/ap_on_hi_te/us_oracle_hurd_7</guid>
		<description><![CDATA[Oracle Corp. has hired former Hewlett-Packard Co. CEO Mark Hurd to help lead the database software maker in a pivotal moment in Oracle's 33-year history as it tries to muscle in on more of HP's turf.]]></description>
			<content:encoded><![CDATA[Oracle Corp. has hired former Hewlett-Packard Co. CEO Mark Hurd to help lead the database software maker in a pivotal moment in Oracle's 33-year history as it tries to muscle in on more of HP's turf.]]></content:encoded>
			<wfw:commentRss>http://www.muscle--growth.com/musclebuildingblog/main-content/oracle-names-ex-hp-ceo-mark-hurd-co-president-2/feed/</wfw:commentRss>
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