Muscle Building Blog

Hey there… I hope you're doing awesome… and I hope you're making a killing in your personal training business or boot camp right now. The fitness training industry is one of the coolest industries around… in my book it's up there with internet marketer, info-marketer, rock star, film director, Chris Hansen busting perverts on Dateline NBC and about a half a dozen other gigs that are real cool… while most people are stuck in some cubicle or factory, fitness trainers are out there in the trenche

Ab exercises are one of the most popular, and yet, most controversial topics in the exercise and health/fitness industry. Hundreds of ab belts, ab gadgets, ab gimmicks, and ab exercise machines have flooded the exercise market for people looking for sexier and flatter abs… that sexy six-pack abs appearance that everybody wants. The problem is that most of the ab exercises that are recommended all over the internet, and in magazines, etc, are not necessarily the best method to get that six-pack

by Timothy Williams Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry. Not convinced that it is one of the hottest topics in the fitness industry? Just check out how many abs gadgets and gimmicks are on the market promising that their way is the best way to get abs. With all of the gadgets and exercises out there, you must be cautious when determining which are scams are which ones are the real deal. First and foremost, the mo

Oh no, not another muscle building program! It’s a sad fact that most of the fitness training programs available today fail to support their hyped up claims with ongoing support after the customer has purchased the product. However, Vince’s Delmonte’s book called, “No Nonsense Muscle Building”, is truly a cut above the rest. He offers personal coaching in his delux version of the course! It has taken the fitness industry by storm for its natural approach without supplements or drugs and in