Muscle Building Blog

Here's a few notes on your Rangers, courtesy of Drew Davison ARLINGTON - Kevin Millwood thought when he left Sunday's game in Kansas City with a tight left gluteus muscle that it would be a minor setback. It's quickly becoming a nagging injury, and Millwood's next start has been pushed back again. Instead of starting Sunday against Seattle, Millwood now is aiming for Monday at Oakland. That's the most realistic day, Millwood said. It just needs more rest. We're trying to figure it

Everyone knows where that is. Hopefully it won't linger, because that could be worse than the flu.- Anthony Andro