Posts Tagged ‘Health Women’

Extra Walking Doesn’t Boost Muscle Strength, But It Does Decrease Body Fat: Study

Friday, December 16th, 2011
NEW YORK (Reuters Health) - Women who walk at least 10,000 steps a day have no greater muscle strength and perform no better on tests of balance and agility than women who walk fewer than 7,500 steps, according to a new study.

Extra walking does not improve muscle strength

Friday, December 16th, 2011
NEW YORK (Reuters Health) - Women who walk at least 10,000 steps a day have no greater muscle strength and perform no better on tests of balance and agility than women who walk fewer than 7,500 steps, according to a new study. Researchers did find, however, that extra walking each day is tied to favorable measures of body fat, weight and endurance. This tells me more is better in terms of body ...

BRAVADA / Muscle Flex Launch BravadaWomen.com, an Online Shopping Mall Dedicated to Women’s Health and Fitness

Tuesday, April 27th, 2010
LOS ANGELES----BRAVADA / Muscle Flex Inc. announced today that it has launched BravadaWomen.com , an online shopping mall dedicated to womens health and fitness. BravadaWomen.com offers women health and fitness products that are both affordable and practical to the lifestyle of todays average woman.