Muscle Building Blog

Snowboarding can be a great winter sport, and can be a very fun experience for athletes of all ages. If you plan on snowboarding, there are a lot of exercises you should be doing, which can help you maintain balance and control on the board.

A meat-eating dinosaur that terrorized its plant-eating neighbors in South America was a lot deadlier than first thought, a researcher has found. Carnotaurus was a seven-meter-long predator with a huge tail muscle that paleontologists say made it one of the fastest running hunters of its time.

( University of Alberta ) A meat-eating dinosaur that terrorized its plant-eating neighbors in South America was a lot deadlier than first thought, a University of Alberta researcher has found. Carnotaurus was a seven-meter-long predator with a huge tail muscle that University of Alberta paleontology graduate student Scott Persons says made it one of the fastest running hunters of its time.

There's nothing I can do about except let it go and get over it, she says.

Doctors and scientists have a lot of questions about why exercise is so beneficial, how muscles work and the role muscle strength plays in overall health. Answering those questions is the mission of the University of Kentucky's Center for Muscle Biology, a unique collaboration of more than 100 faculty members, graduate students and postdoctoral fellows from nine different UK colleges.