Posts Tagged ‘Muscle Recovery’

Massage is promising for muscle recovery

Wednesday, February 1st, 2012
( McMaster University ) While massage is well accepted as a therapy for relieving muscle tension and pain, the researchers delved deeper to find it also triggers biochemical sensors that can send inflammation-reducing signals to muscle cells.

Study finds deep cold no benefit for tired muscles

Tuesday, September 20th, 2011
RESEARCHERS at the University of Limerick have found that placing injured athletes in deep cold is not an effective treatment in muscle recovery.

Whey Protein May Beat Casein After Workouts

Friday, August 19th, 2011
Eating or drinking protein after exercise, experts agree, can help muscle recovery and growth.

Whey Protein May Beat Casein After Workouts

Friday, August 19th, 2011
Eating or drinking protein after exercise, experts agree, can help muscle recovery and growth.

Elite Athletes Use Active Recovery Muscle Stimulator to Prevent Muscle Soreness After Exercise

Wednesday, April 6th, 2011
pThe Active Recovery program uses Compex Sport electrostimulation therapy to help athletes' muscles recover faster./ppRead the full story at a rel=nofollow target=_blank href=http://www.prweb.com/releases/electrostimulation/therapy/prweb2582254.htmhttp://www.prweb.com/releases/electrostimulation/therapy/prweb2582254.htm/a/p