Posts Tagged ‘Muscle Tone’

Three Kettlebell Exercises for Athletes

Monday, January 30th, 2012
Exercising with kettlebells can be very beneficial for an athlete, especially if he or she is looking to gain muscle strength in specific areas. Kettlebell exercises can improve the muscle tone of an athlete, and can also boost his or her athletic performance.

Testosterone key to keep muscle tone

Friday, October 28th, 2011
MEN BEARING HIGH levels of testosterone have leaner muscles as they age than their counterparts with low levels of the hormone, new research reveals.

EUGENIE JONES | Maintaining muscle tone as you age

Monday, October 3rd, 2011
We've all heard the phrase, Use it or lose it. It's true of life's simplicities like keeping oil in a car or complex things such as maintaining a relationship; and the same can even be said of staying fit.

Burr Leonard: Dancing vs. Running: The Difference In Muscle Tone

Tuesday, August 16th, 2011
If you were shown two pairs of legs, one belonging to a runner and the other to a dancer, would you be able to tell which was which?

Exercisers picking up good vibrations

Monday, December 20th, 2010
Vibration training improves muscle tone and increases core body temperature because it allows for stimulation of the neurological system, David Harris, director of personal training for the Equinox Fitness, said in an interview.