Posts Tagged ‘Olympic Champion’

EXCLUSIVE-Athletics-Torn calf muscle threatens Bekele’s season

Thursday, May 27th, 2010
Olympic champion and world 5,000 and 10,000 metres record holder Kenenisa Bekele has a ruptured calf muscle that threatens his outdoor season, the Ethiopian's manager told Reuters on Thursday.

Getting A Great Weight Lifting Program 101

Friday, October 9th, 2009
by Emmanuel Palmer Creating a body worthy of an Olympic champion is the offshoot of a solid weight lifting program that transforms the body’s weight to massive muscles and strength. What makes the bodybuilding workouts that comprise it effective? These workouts are always intense, progressive and specific to your body type. High intensity workouts are good for people who plan to gain a considerable amount of body mass in a short period of time. There are also others who are more comfortable