Muscle Building Blog

Daily doses of raw or heat-treated ginger are effective for relieving muscle pain following strenuous exercise, according to research reported in The Journal of Pain, published by the American Pain Society. Though a favorite remedy of Chinese medicine practitioners for centuries, ginger has not been studied widely as a pain reliever. Some research, however, has shown that ginger may have anti ...

A West Virginia woman is suing the makers of the Icy Hot patch, claiming the pain remedy caused disfiguring burns and other injuries to an infant boy in her care.Teresa Hill, of Dunlow, W.V., filed her lawsuit on August 7 in Wayne Circuit Court against Chatten Inc., the Tennessee-based company which makes the popular over-the-counter pain patches millions of people have used to relieve minor muscle aches and pains. Hill is the legal guardian of Patrick Ball, who was injured on Sept. 7, 2007 whil

Pillows and Positional Therapy as Immediate Remedy for Acid Reflux When we eat, the contents in the stomach normally proceed into the intestines with the aid of digestive muscle contractions. However, for those who have acid reflux disease, the digestive contents travel back into the esophagus. And since the digestive materials contain acids, a patient suffers from inflammation in the throat which may be associated with pains in the abdomen and breastbone. Other symptoms include dyspepsia, vo

by Mara Hernandez-Capili The desire for a healthy lifestyle and healthy habits paved the way for therapeutic and meditative way of living. Oils are therapeutic to the body. It is a source of well being and for some, a source of remedy to common illness. This further paves the way for products that promote wellbeing and health to anyone who uses them. There are oils for relaxation, oils for aid in sleep and oils for greater sense of appetite. Therapeutic oils have different effects depending

by Cathy Howard Painkillers can help ease your toothache, but they’re expensive and can be bad for you. Why not check out these simple toothache remedies that you can find lying around your home? Tried and tested, these remedies will soothe your toothache naturally. Salt is probably the most common remedy, and is the most effective. A simple salt and water mouthwash can cure tooth and gum infections and will help alleviate a toothache. It’s so simple, in fact, that you should do this as par