Muscle Building Blog

Barcelona’s Marquez tears calf muscle SEATTLE ? FC Barcelona defender Rafael Marquez has a torn muscle in his left calf and will be out for about 15 days, meaning the anchor of Mexico’s defense is likely to miss El Tri’s World Cup qualifier against the United States. Marquez suffered the injury during light training on Wednesday morning [...]

Here's a few notes on your Rangers, courtesy of Drew Davison ARLINGTON - Kevin Millwood thought when he left Sunday's game in Kansas City with a tight left gluteus muscle that it would be a minor setback. It's quickly becoming a nagging injury, and Millwood's next start has been pushed back again. Instead of starting Sunday against Seattle, Millwood now is aiming for Monday at Oakland. That's the most realistic day, Millwood said. It just needs more rest. We're trying to figure it

The following is the opening sermon of Episcopal Church Presiding Bishop Katharine Jefferts Schori, preached at the July 8 opening Eucharist at the Church’s 76th General Convention.Four and one-half years ago, I had the great privilege to join in the consecration of a new bishop, one who told an amazing story about the journey that had brought us all to that place on a cold night in Seattle. At the end of the service, Victor Rivera father, the retired bishop of San Joaquin, wrapped the new bish