Muscle Building Blog

Cambridge Diet Profile by Tad StephensonThe Cambridge Diet is a very low calorie diet that is very popular in the United Kingdom. While this eating plan hasn’t caught on as heavily in the States, it still remains a viable option for the grossly overweight.This is a weight loss plan that is only recommended for very obese individuals. This is not a “lose those last twenty pounds” type of diet. If you aren’t at the highest level of obese on the BMI scale, then you shouldn’t be considering

Serving Up The Spam Spam….. Notice how you cringe up just a tad when you read that word? I sure do. For our purposes here this week, we’re not talking about the well known food product known as Spam. I know that kind of Spam gets made fun of sometimes, but I actually like eating it. Some thinly cut slices slapped between two pieces of bread with some mayo worked into it is not a bad sandwich. Not a bad sandwich at all. But, for this week’s epistle we’re not talking about Spam de la ham, we’r