Muscle Building Blog

BALTIMORE -- If style points and offensive fireworks meant anything, the Baltimore Ravens wouldn#39;t stand a chance of making it to the AFC Championship. Playing defense and protecting the football are what they do best, and that formula led to a 20-13 victory over the Houston Texans on Sunday, putting Baltimore in the AFC title game against the New England Patriots. quot;I always say there is a right ...

The talk in the immediate aftermath of Lampeter-Strasburg's win at Donegal last Friday night focused on the Xs and Os that paved a path for the Pioneers' 61-46 victory. L-S had executed its game plan brilliantly, almost flawlessly. Their shifting defenses — man-to-man; 2-3 and 1-2-2 zones mda...

BELLEVILLE • To the bottom-line crowd, Belleville East's 57-18 wrestling victory against Collinsville Thursday at home was easy to figure. Win 11 of 14 matches, roll up the mats and turn out the lights.

Boys Indoor Track Newburyport 47, Triton 39 The defending Cape Ann League champion Clippers opened the season with a victory over what will perhaps their strongest competition in the league. Newburyport's 4x400 relay team of John O'Neil, Jared Healey, Keith Conway and Ryan Dionne sealed the win in the final event in a time of 3:59.

The Michigan quarterback is the fourth player in NCAA history to gain 2,000 yards passing and 1,000 rushing twice in his career. But the more important stat for Robinson is he quarterbacked the Wolverines to their first win against the Buckeyes since 2003.