Muscle Building Blog

As most of you know I have been on cross country road trip over the last three weeks. I left from Queens, New York on July 25th and drove across this great nation to end up in Monterey, California for the Concours d’Elegance at Pebble Beach. Blogging has been a wee bit difficult, so I apologize for that, but hey… in less than three weeks I’ve managed to rack up more than 5,000 miles on a 41 year old muscle car with no A/C. That in-and-of itself is no small feat. Continue reading after the jump

JUST A LITTLE BIT IS BETTER THAN NOTHING; STILL, A WEE BIT MORE IS SO MUCH MORE ADMIRABLE! If you’re “averagely overweight,” that is, not doctor-diagnosed with extreme obesity, or if you just want to feel better by losing or shedding a few pounds, there’s good news for you – from ACCREDITED, dependable, trusted experts who as well care about your well-being. Truth: Ten minutes of daily exercise is admirable because it’s far better than zero minutes of productive energy expenditure. However