Muscle Building Blog

Quantifying how sore a person is after a long workout is a challenge for doctors and researchers, but scientists from Loma Linda and Asuza Pacific Universities think they may have figured it out. Their research article describing a new technique to measure muscle soreness will be published in the Journal of Visualized Experiments.

Quantifying how sore a person is after a long workout is a challenge for doctors and researchers, but scientists think they may have figured it out.

Quantifying how sore a person is after a long workout is a challenge for doctors and researchers, but scientists from Loma Linda and Asuza Pacific Universities think they may have figured it out. Their research article describing a new technique to measure muscle soreness will be published in the Journal of Visualized Experiments (JoVE).

( The Journal of Visualized Experiments ) Quantifying how sore a person is after a long workout is a challenge for doctors and researchers, but scientists from Loma Linda and Asuza Pacific Universities think they may have figured it out. Their research article describing a new technique to measure muscle soreness will be published in the Journal of Visualized Experiments.

Muscle cramps can make completing a workout painful and sometimes impossible. Find out what causes muscle camps and learn how to stop them in their tracks. Contributor: Rebecca Bardelli Published: Nov 27, 2011